Pound Fitness

Fun in Fitness!

Pound Fitness transforms drumming into an incredibly effective way of working out. Get fit to music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Please bring a yoga mat. Call the Comox Community Centre at 250-339-2255 to register.

April 4 – June 20, 730 – 815pm

$59 + gst